Ayurveda is a system of scientific and practical knowledge, which is rooted in the ancient wisdom of the Vedic seers. For more than 5,000 years, Ayurveda has been practised to promote wellness in India and it is beginning to find a place in diet trends worldwide. Its practitioners consider Ayurveda…


Shamana (Dosha Pacifying) and Shodhana (Purifying/Panchakarma) Chikitsa Central to Ayurvedic philosophy is the notion that optimal health consists of physical, mental, and spiritual harmony. The pathway to harmony depends on the individual’s predominant ‘dosha’, or constitution. Ayurvedic practitioners interview new patients in great detail about their personal as well as…

Conquer Stress With Ayurveda

Today’s modern life is quite stressful. We all have to agree to that. Whether its stress on the job or the stress of the future or even the stress derived from the current situations we are in. Even when we try to control all the things internally to stay tension free, there is some or the other thing happening outside of our control once in a while that affects our mental state.


Ayurveda is an ancient science that has found its way back into usage in recent times. People have become aware of the power of Ayurveda and how it can drastically improve their health and life. With the shift towards the usage of organic products, the popularity of Ayurvedic products

History of Ayurveda

When we think of the ancient times and compare them with today, we can totally see how much things have changed since then. The changes in recent time have been massive. The transformation from landlines to smartphones, black and white television to led televisions and the whole urbanization has drastically changed the way we live.

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